And before you know it… the week is gone! Tomorrow is time for my second measurement. I am actually looking forward to it! I can see some changes in my body already. Some good, like the shrinking of my stomach to about half its “might” a week ago, and some – not so much, like my face going through its worst breakout since high school. But overall I feel good and I am sure the measurements are going to show a positive shift.
I had a great day today – no cravings, no hunger pangs. Well, I again conceded to a second cup of coffee, but it is really difficult to only have one cup when you are at work… My exercise session was as tough as it gets, but I did feel invigorated after it and having my meals in a cooler bag next to my desk is a real saver!
Tomorrow I get measured AND it is my day off! Apparently, I can eat anything and everything I want – no restrictions, no rules! Bring it on!
Mel
Jeni:
Melissa is getting accustomed to the routine and this, of course, is excellent news. Her body is really looking different already – muscle definition is starting to show on her thighs, abdominals and shoulders. I am very proud of her! I wish she had let me take photos of her on day one, but she was too embarrassed!
Her meals today looked amazing! She had made the most colourful chicken stir-fry I have seen in my entire life and because there was no starch with it she could afford to have quite large portions at lunch and dinner, without packing the calories.
Don’t forget to log in tomorrow to check out her stats!
Ciao!
Jeni
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