Saturday, February 21, 2009

54.7kg!!!

Hey guys,

I have some fantastic news today! I have broken the 55kg mark and my weigh in today made me proud – 54.7kg! I haven’t weighed that in over a year! Plus, I managed to put on my favourite jeans that have been gathering dust in my cupboard for just as long. Life is goooooooood!

OK, the “no food” days are probably the reason why I am progressing so fast now, but luckily I am not losing any muscle mass or water, so it is still “real results”. Well, that’s it from me today… I am too excited to write! I am going on a shopping spree! Yeppy! I deserve it!

Mel


Jeni:
Mel’s results are totally awesome, aren’t they! She is working hard, she managed to get her metabolism back on track and now – she is reaping the benefits! I am so glad for you girl! You are absolutely right – you deserve the reward and there is nothing like a new pair of shoes to make a girl feel special, right! (Guys, you can pick any reward when you accomplish an interim goal, from photo shoot to shopping to trip to London – whatever your budget can allow, as long as it is NOT food.)

Now enjoy your day off and get yourself ready for a hard run and strict eating plan on Sunday and beyond!

Well done!
Jeni

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